Plan your practice in Chennai – Harrington Road & ECR
We’ve created three types of membership plans to best align with your individual practice. Whether you’re looking to learn pole short term or long term, gain unlimited access to a variety of camps, retreats and workshops and at some point become an instructor, we’ve got a plan that can flex to meet your goals
Discover the practice that makes you
Receive gentle guidance
Each of our pole teachers have gone through training under THE POLE CAMP as a student, assistant instructor and then as an instructor, specialising in a variety of different practices including pole techniques, strength & conditioning, flexibility & floorwork. At The Pole Camp, we provide guidance for all levels of pole practice so you can decide what feels the best for your body.
Pole Dancing School
📍Harrington Road, Chennai
📍Neelankarai ECR, Chennai
For info about classes 👇🏾
You’ve been watching. Saving. Thinking.
Now it’s time to actually start.
This Beginner Camp is designed for complete beginners — no strength, flexibility or experience needed.
Just commitment for 8 weeks.
We’ll handle the rest.
📍 Chetpet
🗓 April 18 – June 6
⏰ Weekend mornings
DM to register
Let’s get strong in the most fun way possible.
If you’ve been wondering if pole is for you, here are a few things you should know.
1. You don’t need to be strong (that comes later).
2. You don’t need to be flexible (we promise no one is doing splits on day one).
3. You don’t need rhythm, coordination, or a dramatic hair flip.
All you really need is curiosity and a bottle of water 😌
Everyone you see doing cool tricks once walked into their first class thinking
“Am I about to embarrass myself?”
Spoiler: they didn’t.
And neither will you. ✨
DM for links 🔗
We had a long wait list for this, so we decided to do one more before our 8 week beginner camp starts.
Limited spots in both locations - DM to register ♥️🙏🏾
If you’ve been waiting for a trial class to experience pole. This is it then. For Galentine’s weekend, we’ve two workshops, 1 in each location, harrington and ecr. Bring your girlfriends!
DM for registrations 🙂
At The Pole Camp, we’re serious about drills because sustainable progress doesn’t happen by rushing to the pole. Before you ever leave the floor, we make sure your body and mind are fully prepared. Our floor-based drills focus on building strength, mobility, coordination, balance, and deep body awareness. This is where you learn how to engage the right muscles, understand alignment, and move with intention rather than force.
Drills also train your nervous system. Repetition on the floor removes fear, builds confidence, and helps your body recognise movement patterns before they’re loaded on the pole. Instead of guessing, gripping harder, or muscling through tricks, you step onto the pole knowing exactly what to do and how it should feel.
This approach doesn’t just make tricks look cleaner—it protects your joints, supports your spine, and allows you to train consistently without burnout or injury. Whether you’re working on foundations, inverts, spins, or transitions, floor preparation creates clarity and control. Strong drills mean stronger execution, faster learning, and longer-lasting progress. At The Pole Camp, we don’t chase shortcuts, we build bodies that are capable, confident, and ready.
[save this for your next session] [train with intention] [foundations first]
🌟 New 8-Week Beginner Pole Camp! 🌟
Always wanted to try pole dancing? This is your sign 💫
No experience needed — we’ll build your strength, flexibility & confidence together!
🗓 Starts Jan 3rd 2026
📍 Harrington Road Studio
🕕 Fri & Sat | 6:30–8:00 AM
📍 ECR Studio
🕕 Option 1: Tue 6–7:30 PM & Sat 6:30–8 AM
🕕 Option 2: Sat 6:30–8 AM & Sun 8–9:30 AM
💰 ₹19,475 (incl. GST)
⚠️ Limited spots only
👉🏽 Register now and start your pole journey with us! 💃🏽
DM for link 🔗
Bengaluru! Here we come!
3 Beginner Workshops (complete beginner + pre invert)
3 Inter-Advance Workshops (should be able to invert )
DM to book your slots!