Plan your practice in Chennai – Harrington Road & ECR
We’ve created three types of membership plans to best align with your individual practice. Whether you’re looking to learn pole short term or long term, gain unlimited access to a variety of camps, retreats and workshops and at some point become an instructor, we’ve got a plan that can flex to meet your goals
Discover the practice that makes you
Receive gentle guidance
Each of our pole teachers have gone through training under THE POLE CAMP as a student, assistant instructor and then as an instructor, specialising in a variety of different practices including pole techniques, strength & conditioning, flexibility & floorwork. At The Pole Camp, we provide guidance for all levels of pole practice so you can decide what feels the best for your body.
Pole Dancing School
📍Harrington Road, Chennai
📍Neelankarai ECR, Chennai
For info about classes 👇🏾
At The Pole Camp, we’re serious about drills because sustainable progress doesn’t happen by rushing to the pole. Before you ever leave the floor, we make sure your body and mind are fully prepared. Our floor-based drills focus on building strength, mobility, coordination, balance, and deep body awareness. This is where you learn how to engage the right muscles, understand alignment, and move with intention rather than force.
Drills also train your nervous system. Repetition on the floor removes fear, builds confidence, and helps your body recognise movement patterns before they’re loaded on the pole. Instead of guessing, gripping harder, or muscling through tricks, you step onto the pole knowing exactly what to do and how it should feel.
This approach doesn’t just make tricks look cleaner—it protects your joints, supports your spine, and allows you to train consistently without burnout or injury. Whether you’re working on foundations, inverts, spins, or transitions, floor preparation creates clarity and control. Strong drills mean stronger execution, faster learning, and longer-lasting progress. At The Pole Camp, we don’t chase shortcuts, we build bodies that are capable, confident, and ready.
[save this for your next session] [train with intention] [foundations first]
🌟 New 8-Week Beginner Pole Camp! 🌟
Always wanted to try pole dancing? This is your sign 💫
No experience needed — we’ll build your strength, flexibility & confidence together!
🗓 Starts Jan 3rd 2026
📍 Harrington Road Studio
🕕 Fri & Sat | 6:30–8:00 AM
📍 ECR Studio
🕕 Option 1: Tue 6–7:30 PM & Sat 6:30–8 AM
🕕 Option 2: Sat 6:30–8 AM & Sun 8–9:30 AM
💰 ₹19,475 (incl. GST)
⚠️ Limited spots only
👉🏽 Register now and start your pole journey with us! 💃🏽
DM for link 🔗
Everything that is worth having, trying, keeping, is always a long-term game.
Pole is no different.
It asks for patience, consistency, and the willingness to show up even when progress feels slow. Every spin is really you choosing yourself. Every flip is you choosing better health, stronger boundaries, and a clearer mind.
It’s not about quick results or ticking off moves on a list it’s about learning to stay, to try again, to keep building when it feels uncomfortable. Pole will show you strength you didn’t know you had, and remind you that nothing lasting is ever built overnight.
So if you’re here, if you’re trying, if you’re holding on, it already means you’ve chosen the long game.
🌟 New Beginner Pole Batch – Registrations Open! 🌟
Hey hey! If you’re thinking about it but haven’t taken a class with us yet — this is the perfect place to start 💃🏽
We’re launching a new 8-week beginner batch and it’s fully beginner-friendly with an Anniversary Offer !
No prior experience needed — and you don’t need to be strong or flexible to start.
We build strength, flexibility, and confidence together 💪🏽✨
Here are your batch options:
📍 Harrington Road Studio
• Fri 6–7:30 PM & Sat 6–7:30 PM
• Fri 6:30–8 AM & Sat 6–7:30 PM
📍 ECR Studio
• Thu 6–7:30 PM & Sat 6:30–8 AM
• Sat 6:30–8 AM & Sun 8–9:30 AM
📝 All details & sign-up link:
👉 https://thepolecamp.com/beginner/
Things to note:
• If you miss a class, you’re eligible for 2 compensations per month (on the tricks classes only)
• No refunds, cancellations, or batch transfers
• Online registrations only — no cash payments
• GST is applicable on all payments
Questions? Just drop us a message!
Can’t wait to have you dancing with us soon 💛