Pole Play: Level 1 (Technique & Tricks For Spinning Pole )

Session Duration: 1.5 hours

Commitment: Monthly enrollment (recommended 3-month journey)

Ideal For: Those who have completed the beginner 8-week camp or can comfortably mount the pole.

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🎯 Goal:

Refine foundational pole skills, build strength and control, and transition into fluid movement with confidence.

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💪 Focus Areas:

•Climb Progressions

Develop efficient and safe climbing techniques with strength-building drills.

•Spin Combos

Link beginner-level spins with grip changes and directional transitions for smoother movement.

•Strength-Based Introductions

Transition from pole sits to thigh holds and other strength-oriented moves.

•Creative Control Drills

Focus on musicality, body awareness, and exploring fluid transitions around the pole.

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✅ Attendance Policy:
As the studio follows a structured syllabus-based progression, attendance policies are standardised as follows:

•⁠ ⁠Each student is allowed to miss a maximum of 2 sessions per month.

•⁠ ⁠1 missed session may be compensated within the same month.
– Compensation must be informed at least 24 hours prior to the class.

•⁠ ⁠The 2nd missed session will be carried forward as a self-practice session for the following month.

•⁠ ⁠If a compensation class is missed, it will also be converted into a self-practice session for the following month. Compensation classes cannot be rescheduled further.

There will be no additional compensations, carry-forwards, extensions or special requests beyond this structure — including in cases of health or other emergencies.

This policy applies uniformly to all students to ensure fairness, discipline and consistency within the studio.