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Pole Lab is an exciting series of workshops designed to introduce absolute beginners to the art of pole dancing. Over the course of two days, participants will explore a variety of new skills, flows, and techniques, guided by expert instructors. Whether you’re looking to build strength, improve flexibility, or simply have fun, Pole Lab offers the perfect opportunity to dive into the world of pole dancing in a supportive and welcoming environment.
Over 2 days, we’ll be offering 4 amazing choreographies, each focusing on different aspects of pole, like flows, spins, tricks, body work and so much more in which you can attend any 2 out of the 4. These classes are specifically tailored for those who have never danced before, ensuring everyone can join in regardless of experience level. No prior dance background is needed—just bring yourself, a positive attitude, and a willingness to explore!
These workshops are perfect for absolute beginners. Whether you’re curious about pole dancing, looking to try something new, or interested in building strength and confidence, Pole Lab welcomes everyone to explore this exciting form of movement.
A safe and supportive space for all participants, regardless of fitness level or experience.
Pole dancing is not just about fitness—it’s about expressing yourself, building confidence, and enjoying the process.
Don’t miss this opportunity to discover the art of pole dancing in a fun, accessible, and inspiring environment. Join us for Pole Lab and leave feeling stronger, more confident, and inspired to continue your pole journey!
14th December – Session 1: 10- 11.30am | Session 2: 5- 6.30pm
15th December- Session 1: 10- 11.30am | Session 2: 3- 4.30pm