Introduction to Sarah Scott: The Pole Artist Extraordinaire

In the world of pole dancing, few names resonate as profoundly as Sarah Scott. Renowned for her remarkable skills and teaching expertise, Sarah has carved out a niche as a leading figure in the pole dancing community. Her journey in this dynamic art form began over a decade ago, and since then, she has consistently demonstrated an unparalleled dedication to her craft.

Sarah’s career is adorned with numerous accolades, including several championship titles. These achievements not only underscore her technical prowess but also her creativity and ability to captivate audiences worldwide. Her performances are often described as mesmerizing, blending strength, grace, and storytelling in a way that leaves a lasting impression.

Beyond her competitive success, Sarah Scott has made significant contributions to the pole dancing community. She is a sought-after instructor, known for her ability to break down complex moves into manageable steps, making them accessible to students of all levels. Her teaching philosophy emphasizes the importance of foundational skills, safety, and progressive training, ensuring that her students not only learn but also thrive in their pole dancing journey.

Moreover, Sarah is a vocal advocate for the positive impact of pole dancing on physical and mental well-being. She has inspired countless individuals to embrace this art form as a means of self-expression and personal empowerment. Her workshops and classes are highly regarded, often filled to capacity with enthusiasts eager to learn from the best.

Learning from Sarah Scott is a unique and invaluable experience. Her extensive knowledge, coupled with her passion for teaching, makes her an exceptional mentor. Whether you are a seasoned pole dancer or an intermediate, Sarah’s guidance can help you master the art of inverts and handsprings, taking your skills to new heights.

What can you expect :

Day 1 :

1. Choreo – This can be chosen in heels or barefeet – learn a fluid and fun choreography that focuses on transitions rather than tricks. Level options will be given and knee pads are recommended.

2. Spin Pole – Learn to fly and take control of your spin pole! Using spin-specific tricks and combos to create strong and beautiful shapes.

Day 2 :

3. Static Tricks and Spins – Fun tricks and combos to add to your repertoire! Learn how to create momentum and dynamic looking movements as well as learn hints and tips of tricks that aren’t always as hard as they seem! This will be taught near the base of the pole – floor inverts may be required but can be avoided if necessary

4. Flexibility and conditioning – Learn all the different ways you can train on your flexibility and condition your body to prepare for your pole goals.

5. Floorwork Tricks and Shapes – Floorwork shapes, tricks and transitions – all without the need for the pole! Some dynamic movements like shoulder rolls and spins, alongside headstands and fake splits!

Day 3 :

Pole & Surf picnic

Day 4 :

7. How to Invert 101 : As far as any poler is concerned Inverts are a huge milestone, but doing them effortlessly and anytime, anywhere needs the right technique, strength and conditioning. In this session, you will learn all the different ways to invert safely, with the right technique and a lot of confidence.

8.Static Combos – Tumbles, rotations, drops and climbs – this workshop takes you up the pole! Solid climb required and aerial inverts a bonus!

PREREQUISITES : Minimum 6 months of Pole Experience needed.